Kayleigh
My name is Kayleigh and I’ve been teaching at Spenga since July 2025. I moved back to Des Moines after graduating from the University of Iowa with a degree in both psychology and therapeutic recreation. I started teaching group fitness at the University of Iowa, and I have such a passion for connecting with people and improving lives through movement.
Outside of SPENGA, I work at Clive Behavioral Health in their creative therapies department. I lead recreational therapy groups there and I am on the path to become a Certified Therapeutic Recreation Specialist. In my free time I love running, reading, and spending time with friends and family.
Kayleigh instructs the following:
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RIDE/REP
This 45 minute session is half heart-pumping SPIN and half circuit-style STRENGTH training.
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SPENGA
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!