SPENGA


This class is taught by:
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

  • Wed Nov 26 9:30 am - 10:30 am with Cheyenne Edwards
  • Wed Nov 26 4:30 pm - 5:30 pm with Clara Shoemaker
  • Thu Nov 27 7:30 am - 8:30 am with Morgan Moon