Maddie
Maddie instructs the following:
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SPENGA
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
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RIDE/REP
This 45 minute session is half heart-pumping SPIN and half circuit-style STRENGTH training.
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Private Session
This is a private SPENGA session and is not available for online booking. Interested in booking a private session for friends or business? Contact the studio at <STUDIOPHONE> for rates. Let's WERK!