| SPENGA | Waukee IA 50263

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.

Themed SPENGA session!

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

This is a private SPENGA session and is not available for online booking. Interested in booking a private session for friends or business? Contact the studio at <STUDIOPHONE> for rates. Let's WERK!

Ashton